Mama Baby Yoga
Class is temporarily on hold until the end of Summer.
Otherwise On-Going @ 10am-11am
Sunshine Institute will hold a postpartum mama/baby yoga class for newborns up to crawlers.
The class will explore movement, breathwork and yoga postures to support post-partum recovery, including strengthening and relaxation.
Explore a variety of ways to incorporate the babies through movement, song and yoga. Learn supportive infant massage techniques.
This class is a wonderful community bonding experience for moms and babies.
All are welcome, no yoga experience necessary.
The class will be ongoing and costs $10 for a drop-in rate.
This class is facilitated by Christie Abling. Christie is a Mother, a practicing Doula, a Licensed Massage Therapist, and a Certified Yoga Instructor.
Class is temporarily on hold until the end of Summer.
Otherwise On-Going @ 10am-11am
Sunshine Institute will hold a postpartum mama/baby yoga class for newborns up to crawlers.
The class will explore movement, breathwork and yoga postures to support post-partum recovery, including strengthening and relaxation.
Explore a variety of ways to incorporate the babies through movement, song and yoga. Learn supportive infant massage techniques.
This class is a wonderful community bonding experience for moms and babies.
All are welcome, no yoga experience necessary.
The class will be ongoing and costs $10 for a drop-in rate.
This class is facilitated by Christie Abling. Christie is a Mother, a practicing Doula, a Licensed Massage Therapist, and a Certified Yoga Instructor.