Inner Alchemy
An 6 week course that explores gentle movements, self-balancing positions, meditations and breathing exercises that harmonize the physical, mental, emotional, spiritual and energetic bodies.
Cultivate Unity Consciousness, balance duality consciousness, nourish the elements within, encourage the healthy movement of vital life force energy through points, channels and organs of your Energetic Anatomy.
Discover foods, herbs, spices, oils and lifestyle choices that harmonize your body, mind and heart with the dance of the seasons.
An 6 week course that explores gentle movements, self-balancing positions, meditations and breathing exercises that harmonize the physical, mental, emotional, spiritual and energetic bodies.
Cultivate Unity Consciousness, balance duality consciousness, nourish the elements within, encourage the healthy movement of vital life force energy through points, channels and organs of your Energetic Anatomy.
Discover foods, herbs, spices, oils and lifestyle choices that harmonize your body, mind and heart with the dance of the seasons.